Roasted Corn & Black Bean Salad Delight – Jason’s Deli Menu
Roasted corn and black bean salad is a vibrant and nutritious dish that captivates the palate with its delightful combination of flavors and textures. This salad is not only visually appealing but also packed with essential nutrients, making it a perfect addition to any meal. The sweet, smoky flavor of roasted corn complements the earthy taste of black beans, while fresh ingredients like cilantro, lime, and diced peppers add a refreshing zest. It serves as a versatile side dish or a light main course, ideal for those seeking a healthy yet satisfying option. This salad reflects the wholesome offerings found within the Jason’s Deli Menu, showcasing a commitment to quality and flavor.
Incorporating roasted corn and black beans into a salad provides numerous health benefits. Black beans are an excellent source of protein and fiber, contributing to heart health and aiding digestion. Meanwhile, corn offers antioxidants and vitamins that support overall well-being. The combination of these ingredients not only enhances the nutritional profile but also delivers a fulfilling culinary experience. The Jason’s Deli Menu embraces such dishes, promoting a balance between taste and health. Whether enjoyed as part of a larger meal or as a standalone dish, this salad is a celebration of fresh ingredients and clever culinary techniques, making it a must-try for anyone looking to enjoy nutritious food without sacrificing flavor.
![Jasons Deli Roasted corn black bean salad Jasons Deli Roasted corn black bean salad](https://jasonsdelimenu.com/wp-content/uploads/2024/09/Jasons-Deli-Roasted-corn-black-bean-salad-1.jpg)
Menu Item | Price | Calories |
---|---|---|
Roasted Corn & Black Bean Salad | $8.99 | 320 |
Jason’s Deli Menu presents a vibrant Roasted Corn & Black Bean Salad, a perfect blend of flavors and textures. This refreshing salad features sweet, roasted corn and hearty black beans, combined with crisp bell peppers and zesty lime dressing. Rich in protein and fiber, it’s an ideal choice for health-conscious diners looking for a satisfying meal. Enjoy the colorful medley that captures the essence of fresh ingredients, making it a delightful addition to any lunch or dinner. Perfect as a side or a standalone dish, this salad is sure to please your palate.
Ingredients for Roasted Corn & Black Bean Salad
The Roasted Corn & Black Bean Salad from Jason’s Deli Menu is a vibrant and nutritious dish, perfect for any occasion. The key ingredients include sweet roasted corn, hearty black beans, fresh bell peppers, red onions, and cilantro, all tossed together to create a delightful mix of flavors and textures. A zesty lime dressing enhances the dish, making it a refreshing choice that is both filling and healthy. Enjoy this salad as a side or a main course!
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Ingredient Name | Amount |
---|---|
Roasted Corn | 1 cup |
Black Beans | 1 cup |
Bell Pepper (diced) | 1/2 cup |
Red Onion (diced) | 1/4 cup |
Cilantro (chopped) | 1/4 cup |
Lime Juice | 2 tablespoons |
Nutrition of Roasted Corn & Black Bean Salad
At Jason’s Deli Menu, our Roasted Corn & Black Bean Salad is not only delicious but also packed with essential nutrients. This vibrant salad combines the natural sweetness of roasted corn with the hearty fiber of black beans, making it a nutritious choice for a healthy diet. Rich in protein, vitamins, and minerals, this salad supports digestion and provides lasting energy. Enjoy it as a refreshing side or a light meal option that aligns with your wellness goals.
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Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 150 | 8% |
Total Fat | 3g | 4% |
Sodium | 240mg | 10% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 7g | 25% |
Protein | 7g | 14% |
Allergens for Roasted Corn & Black Bean Salad
The Roasted Corn & Black Bean Salad and Roasted Corn & Black Bean Salad Delight from Jason’s Deli menu are delicious options for those looking to enjoy fresh ingredients. However, it’s important to note that these salads may contain common allergens. The primary allergens to be aware of include soy, which may be present in dressings, and gluten, depending on cross-contamination during preparation. For those with specific dietary restrictions, it is advisable to consult the staff regarding any potential allergens before enjoying your meal.
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Allergen Name | Presence Status |
---|---|
Peanuts | Absent |
Tree Nuts | Absent |
Dairy | Absent |
Eggs | Absent |
Gluten | Possible |
Soy | Possible |